Detoxification is an important process to eliminate toxins from our bodies. However, before beginning any detox program, it's crucial to ensure that your drainage pathways are open and functioning properly otherwise the toxins will not be eliminated and will recirculate in your body. This blog post will explore the significance of open drainage pathways and provide you with practical tips to support them on your detox journey.
Understanding Drainage Pathways:
Imagine your body's drainage pathways as a funnel, with the colon at its foundation. When the colon becomes congested, it can hinder the liver and bile ducts' function, leading to a cascade of issues impacting other detoxification organs like the skin, lungs, and kidneys. Even the lymphatic system, responsible for waste removal, can be affected, causing issues with other organs and tissues like our brain resulting in brain fog and headaches. This dysfunction also affects our cells and specifically our mitochondria which generate energy in our body.
Prioritizing Drainage Pathways:
To optimize toxin elimination and support the health of your cells' mitochondria, follow these recommendations to jumpstart your detox journey and open your drainage pathways:
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Use the Jumpstart Kit from Cellcore: This kit provides energy, mitochondrial support, and helps in opening drainage pathways, setting the stage for a successful detoxification journey.
Incorporate the Bowel Mover supplement: Regular bowel movements are crucial for eliminating toxins. Aim for 2-3 bowel movements per day to increase the removal of waste and toxins from your body.
Support the liver and bile function with Tudca: Tudca is a supplement that helps in maintaining optimal liver function and can be complemented by coffee enemas. Coffee enemas stimulate bile flow, facilitating the release of toxins from the liver.
Support kidneys and liver detoxification with the KL support Cellcore supplements. These supplements specifically target kidney and liver health, aiding in the detoxification process.
Help improve your lymphatic system function: Dry brushing, lymphatic massage, vibration plate exercises, and jumping exercises can all contribute to enhancing lymphatic system function. Consider adding LymphActiv from Cellcore to further support lymphatic health. I also recommend this vibration plate to help move the lymph!
Utilize the Drainage Activator from Cellcore which helps extracellular matrix drainage activator, aids liver function, and supports lymphatics and immune systems. The drainage activator is a personal favorite of mine and for my clients as they are able to detox more effectively after adding to their detox regimen.
Support lung health with saline nebulization: Saline nebulization helps in the removal of toxins from the respiratory system, promoting lung health and efficient detoxification. This is the inhalation saline solution and nebulizer that I recommend.
Sweat it out with infrared sauna sessions: Utilize infrared sauna sessions to aid in detoxification by promoting sweating and eliminating toxins through the skin. The therasage portable sauna is my favorite! Use discount code: WQHOLYSTIC
Stay well-hydrated and opt for distilled or reverse-osmosis purified water: Hydration is key during detoxification, and choosing purified water helps minimize exposure to contaminants. The water purifier I'm currently using the most is the AquaTru Carafe.
Conclusion:
Opening and supporting your drainage pathways is a crucial step in any detox journey. By prioritizing the health of your drainage pathways, you can optimize toxin elimination and support the overall well-being of your body. Remember to consult with a healthcare professional before starting any detox program and tailor it to your specific needs. Let's prioritize our health and support each other on our wellness journeys!
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